Myprotein Thermo Extreme Review

A stimulating fat burning supplement which can also be used for your pre workout energy boost

Introduction

It was a good time to receive the tub of Myprotein Thermo Extreme to review because I'm currently in a cutting phase which this supplement is supposed to be perfect for. Thermo Extreme is a fairly new supplement that has been added to Myprotein's MP MAX range, and based on the range of ingredients, you would classify it in the 'fat burning' category although it also provides stimulant effects for pre workout use.

So what exactly is Thermo Extreme? Lets look at what you can expect to buy in greater detail.

Thermo Extreme Appearance

The tub that I received to review contained 120 capsules, each identical in appearance. The tub measures 4 inches in height and opens and closes really easily by simply removing the plastic band around the lid. Due to the small size of the tub, it is ideal to take with you on your journey to work or outside for leisure purposes.

Each capsule is about 2cm in length and of a browny appearance. There is a slight scent when you open the tub but the capsules themselves don't smell of anything. Simply swallow one capsule per serving with a few gulps of water and take 3-4 times a day or depending of your workout pattern. The tub recommends taking 3-4 on an empty stomach and on non training days, split the dosage into morning, afternoon and evening. There is no aftertaste with these so it is simply like taking a paracetamol - you won't taste anything.

Thermo Extreme Price

One tub of Thermo Extreme (120 capsules) costs, at the time of writing this, £20.99, and lasts for 20-30 servings depending on how often you take it. I personally don' feel you need to take it more than 2-3 times a day so you can make it last for a good 1-2 months.

Thermo Extreme Ingredients

MP MAX Thermo Extreme is one of the most comprehensive thermogenic blends in the sports supplement market, packed with clinically researched ingredients. It is free from artificial colours, preservatives, yeast and gluten, plus there is no added salt or sugar.

The reason why you would classify Thermo Extreme as a fat burner is because of the green tea extract and caffeine included in the ingredients (which is also why it can be used as a pre workout supplement). You can read how green tea can help with fat burning in our recently published article (opens in a new window).

A four capsule serving contains:

Note that Thermo Extreme is not suitable for anyone under 18, pregnant or breastfeeding women, anyone with hypertension (high blood pressure), heart disease, or people who have sleep problems (due to the caffeine content).

Does Thermo Extreme actually work?

I've taken about half the tub so far and noted a few things. Firstly, I have not experienced a caffeine buzz or increase in energy from it but this is probably because I'm used to taking supplements such as Jack3d which are extremely strong stimulants. People also react differently to caffeine, I drink a lot of coffee and green tea so this could be another reason why I don't feel 'pumped' when taking it, for someone else, it might make you feel on a high. There is a review on Myprotein's website for instance from Andrew who has bought Thermo Extreme and said he felt after just 2 days that it kept him going all day. If you're after a pre workout supplement that does give you that tingling sensation and a light sweat, I recommend OneOn Hades which is currently my favourite pre workout supplement.

Does Thermo Extreme help you burn fat? Although I have been doing more interval training lately and, whilst you should never just accept a supplement alone can bring about weight and fat loss (you need to keep your diet clean and do the right training alongside it), I have noticed more of a cut in my lower abdomen since taking these.

I feel Thermo Extreme has certainly helped my lean gain over recent weeks but I would say, as with all fat burning supplements, that it is not a miracle cure but instead contains nutritional ingredients which quicken your metabolism so, with a good diet and the right exercise, they will help with fat loss. I would not buy Thermo Extreme as a pre workout supplement but as a supplement for helping to lower body fat percentage. Ingredients such as caffeine, green tea extract and cayenne powder are renowned fat burning ingredients and are all contained within Myprotein Thermo Extreme. You can read about how cayenne powder helps with fat burning in our Capsiplex review.